Costco Casper Mattress Toppers
What Is Memory Foam?
First developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its original shape when you remove the pressure.
In addition to protecting versus effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the impacts of any specific kind of sleeping surface– are doing not have.
This is true for a range of reasons, she says. This type of sleep research study can be expensive, if conducted separately. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may keep body heat, which could make them less comfy in warm weather. Nevertheless, Arand has actually not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and similar really soft materials for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less thick. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top choice among people with arthritis and individuals who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a traditional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Consider it this way: what happens when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spine needs to maintain a similar position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts permit the spine to maintain its natural shape.
The best way to test your bed to see if it permits correct positioning is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s electronic camera and take a picture that way.
Take a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of proper spinal positioning. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.