Casper Bed Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to protecting versus impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam truly took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any specific kind of sleeping surface area– are lacking.
This holds true for a range of reasons, she says. This kind of sleep research study can be costly, if carried out separately. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain body heat, which might make them less comfy in warm weather condition. Arand has not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I have actually never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest avoiding this and comparable extremely soft materials for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was developed to assist people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less thick. It’s typically a lesser quality material that won’t last as long.
Memory foam is understood for assisting with pain. It’s a leading choice among individuals with arthritis and individuals who have fibromyalgia since it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a traditional mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not just did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you rest, your spine needs to keep a similar position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts enable the spinal column to maintain its natural shape.
The best way to check your bed to see if it allows for appropriate alignment is to lie down in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Take an appearance at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this kind of mattress ought to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of proper spinal alignment. As a general guideline, the greater the foam density, the firmer the mattress. All mattress companies and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.